November 20, 2024: Due to popular demand we’ve added the following awesome channels to the default MzFit experience: Yoga Yoga with Tim Breathe and Flow Fightmaster Yoga Yoga With Joelle Mady Morrison Charlie Follows Fitness Tom Merrick Kaleigh Cohen Strength GrowWithJo Lilly Sabri Caroline Girvan Pilates Bailey Brown HolisticMovementPilates Saran Pilates HIIT Eleni Fit Cycling Kaleigh Cohen Cycling Meditation The Honest Guys Walking Get Fit With Rick You can still add any of millions on YouTube channels to MzFit.

I ran into a situation that seems counterintuitive. Nginx is a web server for hosting web content. Cloudflare is a content delivery network. You normally put your content delivery network in front of your web web server to speed things up. I recently needed to put Nginx in front of Cloudflare and I figured it might be worthwhile documenting in case someone else runs into the same situation. My main web site https://mzfit.

GitHub is an absolutely fantastic service. Really. Microsoft deserves real kudos for taking it over and keeping it running as a world class service to the community. It drives open source development and the free tier for startups is generous enough that it’s pretty easy to run free until you start making a profit and start needing the enterprisey features. I’m such a fan I recently wrote a post about how I performance tuned my GitHub CICD pipeline.

A CI/CD Pipeline is one of the key tools software engineers have to produce high quality software. It stands for Continuous Integration (CI) and Continuous Delivery (CD). The idea being that instead of making a bunch of changes to your software and then pulling it all together to test it at the end, you should continuously integrate (test) and release (deploy) your software to find bugs faster. Like many people, I store my software source code on GitHub.

Here at MzFit we like to think we have the best yoga app. After all, we have the largest library of yoga routines in the world (YouTube), and we make those workouts better through features like Apple Watch integration, built in class schedules, better filter and search than YouTube, and best of all it’s both ad-free and free-free! All that being said, the world is a wide and wonderful place and even though we’ve been using MzFit to do over 500 days of yoga in a row, that doesn’t mean there aren’t other options out there.

Thanks for making us the number one app in the iOS app store when you search for “YouTube workouts!” MzFit let’s you work out with any YouTube channel. Track your workouts. Automatically log them to your Apple Watch. Powerful filter and search to find the perfect workouts. YouTube workouts made easy.

YouTube fitness creators - provide a free workout app experience to your users: Give your users an app experience for free: All views still count towards your YouTube stats. Let your users track their workouts with an Apple Watch app. Push notifications when you release new videos. All your videos added to their library and filtered by duration. All your playlists show in the app Improve your user engagement for free!

Dance fitness can be a great way to get in shape and have some fun. Multiple YouTube personalities offer great dance fit classes, and the barrier to entry is often lower than you would think. The moves are usually pretty simple and, if you’re doing it at home with MzFit, there’s no one there to judge you anyway! So you might as well give it a try. One of the challenges to doing a dance fit workout from YouTube in the standard YouTube app is that your dances get broken up with commercials.

Apple is a mindbogglingly big company and they make a lot of world class products. But for all the good stuff they make, sometimes they completely strike out. I just launched an Apple Watch app that uses Apple’s HealthKit API to start/stop/measure workouts on the Apple Watch. It was not a pleasant 3 months of my life, and I would like to share some of the pain I experienced. Because it didn’t need to be this way, and I hope someone at Apple is listening.

Pilates YouTube channels with reformer videos can be hard to find. Here is a guide to the best channel’s we’ve found: Melanie Lopez Melanie Lopez has over 150 pilates videos on YouTube, and 140+ of them are for home reformer workouts. Here’s how she breaks down: 10-15 Minutes - 42 20-30 Minutes - 85 45 Minutes - 12 She has a pleasant voice and many of her videos are “watch-alongs” as she instructs one of her clients through a private lesson or does the movements herself as you follow along.

MzFit lets you create and follow along a daily class schedule with your favorite YouTube instructors. Just like if you were taking in-person classes, MzFit makes it easy to just show up and do the work, no thinking or research necessary. Tap the Classes button from the main navigation at the bottom of MzFit. Tap “Choose Classes” or the plus button. Select the type of class you want to follow (e.

FOR IMMEDIATE RELEASE Introducing the All-New version of MzFit New Apple Watch integration: Track Your YouTube Workouts automatically! Atlanta, GA — August 1, 2024 We’re thrilled to announce the latest version of MzFit, now equipped with an Apple Watch companion app that revolutionizes how you track your workouts. Whether you’re a fitness enthusiast, a casual yogi, or a YouTube workout aficionado, MzFit has you covered. Key Features: YouTube Integration: Start and end your favorite YouTube workouts from MzFit.

If you’re looking for a workout channel that combines fun, fitness, and family vibes, “ZasJay Dance Workout” is a gem! Run by a dynamic mother-daughter duo, this channel offers beautifully choreographed routines that are ideal for short, medium intensity workouts. Their infectious energy and genuine enthusiasm make every session a joy, leaving you feeling fantastic. The wholesome bond they share adds an extra layer of warmth to their videos, making you feel like part of their fitness family.

Microservices (mostly) solve organizational problems, not technical problems It seems like every developer in the last 15 years thinks they need to build a micro services based architecture because that’s how you scale horizontally, just like Amazon, and what if, you know, your app is a really big success and you need to support a lot of users in a hurry? Microservices are an architectural and organizational approach to software development where software is composed of small independent services that communicate over well-defined APIs.

Like millions of us, I got started doing yoga by following Adriene Mishler of Yoga with Adriene. And I really really liked her. Adriene is the yoga on-ramp for people who don’t do yoga. But over time I found I didn’t stick with her. Once I started going to live local classes, I noticed that in comparison Adriene talks a lot. And because of this her classes tend to stretch out.

If you’re like me and you have an Apple Watch, it does a pretty good job of tracking your calories and activities. Except you can’t wear it while you roll. And unfortunately the Apple Health app is a mess for adding manual workouts. I added a feature to MzFit just for this, to make logging your BJJ workouts a simple experience. Click the settings icon in top left, then select “Add Manual Workout”.

The first word that comes to mind about Rebecca-Louise’s YouTube channel is “enthusiastic.” If you want to spend your mornings with an extremely fit British-American lady whose positivity helped her literally scale Mount Everest and launch her own fitness business, then, this channel is definitely for you. With a subscriber base of over 725K, the channel offers a wide array of workout videos that cater to different fitness levels and goals.

3 Simple Rules For Exercising with ADHD What is Executive Function? One of the differences people with ADHD often have is a debilitating issue with executive function. I first became aware of my own ADHD when I noticed the difference between my son and my daughter. I could ask my daughter to clean her room and she could handle it without being told that cleaning her room involved making her bed, putting away her clothes, picking toys off the floor, and emptying the trash can.

Dance Fitness with Jessica is one of my favorite channels. And that was even before I was fortunate enough to attend several of Jessica’s live dance classes when she goes on tour. She has a very strong following and has a network of local dance instructors around the United States and Canada who have gotten certified via her instructor training. So even if you don’t live in Knoxville, TN, you can find a local class.

Apple’s App Store has made a lot of news in tech and policy circles recently. Apple and Epic and Apple and the European Union have been battling it out about whether or not Apple is allowed to gatekeep via their App Store. As it currently stands, in most countries (except the EU), if you want to develop native apps for iPhones and iPads you need to submit your app to Apple for review.